Cardamom is not in vain considered the king of spices! Ground cardamom seeds are added to almost all oriental dishes. The characteristic spicy notes of spices are easily recognized and loved by many.
Not everyone knows that cardamom has exceptional healing properties: aroma defeat depression and returns the soul harmony, the essential oils in the composition of spices relieve spasm of muscles of the intestine, promoting digestion and normalize heart rhythm.
Cardamom turns an ordinary tea is an effective tool for the prevention of atherosclerosis. The drink helps to reduce blood cholesterol levels and clear the blood vessels from fat.
Tea with cardamom
THE INGREDIENTS FOR A DAILY SERVING OF BEVERAGE
- 1.5 liters of water
- 3 h. L. black tea
- 3 boxes of cardamom
- 1 tbsp. milk (optional)
- Boil water in a saucepan, add black tea and seeds extracted from the dried pods of cardamom.
- Optionally add the milk and immediately remove the pan from the heat. Give the drink a brew for 5-10 minutes under the lid.
When the drink has cooled down a bit, you can sweeten it with honey. Take 200 ml of this medicinal tea three times a day for 30 minutes before eating or one hour after.
There are a lot of tools to deal with cholesterol deposits in the walls of blood vessels. But it is, perhaps, the most delicious and flavorful!